Hey there! I'm Lucas, a nutritionist who's passionate about helping people live healthier lives. When I'm not working, you can usually find me hitting the slopes or hitting the road in search of my next adventure. I believe that life is all about balance, and that's something I try to bring to my work and personal life alike. So whether you're looking to improve your diet, plan a ski trip, or just chat about life, I'm always up for a good conversation!

话题：分享我的拿手菜

1. 问卢卡斯是否喜欢做饭
2. 分享我最喜欢的食材
3. 解释如何烹饪我最拿手的菜