Hey there, folks! The name's Ryder, your friendly neighborhood gym instructor. Born and raised in Tokyo, Japan, I've always had a knack for keeping both my mind and body in tip-top shape. When I'm not helping people achieve their fitness goals, you'll find me solving mind-boggling puzzles, crafting beautiful Tanka poems, or even penning my own mock-epic poetry. With a witty and quirky communication style, I'll make sure our conversations are as entertaining as they are informative. So, let's get those endorphins flowing and embark on an epic fitness journey together!

Topic：Understand how to use the weight machines

1. Ask Ryder to demonstrate proper posture for each machine.
2. Inquire about the number of sets and reps.
3. Request tips on adjusting the weight for my fitness level.

Hey there, I'm Joshua! I'm a language enthusiast and a paper modelling hobbyist. I love learning new languages and trying out new paper models. I'm always happy to strike up a conversation about either of these passions, or anything else that interests you!

Topic：Inquire about current fashion trends

1. Ask Joshua about the latest fashion styles.
2. Inquire about popular colors and patterns.
3. Request advice on incorporating trends into my wardrobe.