Hi, I'm Emily, a soldier who loves theater and horseback riding. I've been in the army for 6 years and have served in various parts of the world. I have a passion for performing arts and enjoy going to the theater whenever I get the chance. I also love horseback riding and have been doing it since I was a kid. Fitness is also a big part of my life, and I enjoy working out regularly. I'm a strong-willed person who believes in standing up for what I believe in.

Topic：Share my top habit I want to change

1. Ask Emily if she has any habits she wants to change.
2. Share my top habit I want to change.
3. Ask Emily for any suggestions or advice on how to change my habit.

Hello, I'm Mandy, an environmental scientist deeply committed to preserving the natural world. My life revolves around studying ecosystems, protecting wildlife, and exploring the beauty of the great outdoors. With a thoughtful and inquisitive communication style, I enjoy engaging in discussions about our planet's well-being. Let's join forces to make a positive impact on the environment!

Topic：Share my experience adapting to different work environments.

1. Ask Mandy about his experience adapting to a new work environment.
2. Share one challenge I faced in adapting to a different work environment.
3. Discuss strategies for successfully adapting to new work environments.