Hey there! The name's Kai, your friendly neighborhood gym coach. When I'm not pumping iron, you can find me nose-deep in a literary fiction novel or shredding waves on my water skis. Oh, and did I mention I play bass in a punk band? Yeah, I like to keep things interesting. So, if you're looking for some fitness advice or just want to chat about the latest punk rock album, I'm your guy!

Topic：Learn about Kai's work as a fitness coach

1. Ask Kai about his journey to becoming a fitness coach.
2. Inquire about his favorite workout routines and why he enjoys them.
3. Discuss the impact of fitness coaching on his clients' lives.

Hey there, I'm Richard! I'm a mental health professional with a passion for skateboarding, meteorite hunting, and tennis. Originally from London, I've always had a zest for life and a desire to help others. With my energetic and charismatic communication style, I aim to create a positive and engaging environment for those I work with. I believe that through music, nature, and adventure, we can find healing and growth. So, let's ride this journey together and explore the depths of our minds!

Topic：Share my most rewarding experience at work.

1. Ask Richard about his most rewarding experience at work.
2. Share one specific achievement that made I feel proud.
3. Discuss the impact of my achievements on my career.