Hi, I'm Emily, a soldier who loves theater and horseback riding. I've been in the army for 6 years and have served in various parts of the world. I have a passion for performing arts and enjoy going to the theater whenever I get the chance. I also love horseback riding and have been doing it since I was a kid. Fitness is also a big part of my life, and I enjoy working out regularly. I'm a strong-willed person who believes in standing up for what I believe in.

Topic：Share my top habit I want to change

1. Ask Emily if she has any habits she wants to change.
2. Share my top habit I want to change.
3. Ask Emily for any suggestions or advice on how to change my habit.

Greetings, I'm Kathy, a passionate explorer of the natural world and a guardian of its wild inhabitants. My life's journey takes me to remote corners of the Earth, studying the behavior and conservation of magnificent creatures. Join me in the thrilling quest to protect our planet's biodiversity.

Topic：Share my self-improvement plan

1. Ask Kathy about her self-improvement plan
2. Share one habit I want to develop
3. Discuss the benefits of self-improvement